TULSI

#36 -TULSI,  Ocimum tenuiflorum

Tulsi, also known as ‘The Queen of Herbs,’ is an amazing Ayurvedic antioxidant, antimicrobial, anti-inflammatory, adaptogenic herb. Tulsi has been used in Ayurvedic medicine for thousand of years. It is well known for its use in helping to balance hormones, relieve anxiety, nourish the adrenals, help balance blood sugar and it is used for promoting eye and respiratory health.

Alongside helping to protect us from environmental toxins, such as pollutants, heavy metals, and pesticides Tulsi also appears to help protect the body from radiation poisoning and can help treat damage from radiation treatments.

IMG 4716


P1420967

 

We drink a lot of Tulsi tea. It’s actually my 11 year old son’s favorite tea. I make him a 1/2 gallon everyday and keep it in the fridge for him. We love to put Tulsi leaves in stir fry,  pesto, eggs, curries, rice dishes, on fish and meats, etc. We cut back the flowers and leaves in July. This helps the plants to bush out more. In late September we do a big harvest and dry the leaves for winter teas. I do freeze the fresh chopped leaves to add in a handful of leaves to savory dishes.

TULSI IN HINDUISM

Recipe ideas:

Herbalpedia Tulsi recipes

Just search “holy basil recipes” and you’ll get SO MANY inspiring ideas!


Research:

Tulsi - Ocimum sanctum: A herb for all reasons

Ocimum sanctum L (Holy Basil or Tulsi) and its phytochemicals in the prevention and treatment of cancer.

Radio protective effects of the Ayurvedic medicinal plant Ocimum sanctum 

Antimicrobial Activity of Tulsi (Ocimum tenuiflorum) Essential Oil and Their Major Constituents against Three Species of Bacteria

Tulsi: A holy plant with high medicinal and therapeutic value 

*The statements made in the video and on this page are not approved by the FDA. LymeCompass.net is NOT offering medical advice. This information is for educational purposes only. Do not disregard professional medical advice or delay seeking it because of something you heard or read on this website.

           LymeCompass.net content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information on this site is for educational purposes only.
Communicate with your Lyme literate physician or other qualified health care provider with questions you have about your medical condition.
Do not disregard professional medical advice or delay seeking it because of something you have read or saw on this website. The statements in this site have not been evaluated by the FDA.
LymeCompass.net does not recommend or endorse any specific tests, physicians, products, opinions, procedures or other information that are mentioned on this website. 
We are not a medical entity. The content of this site is not medical advice. This website is not intended to diagnose, treat, cure or prevent any disease. It is for research purposes only!
Privacy Policy
© LymeCompass.net ~Meredith Klein ~2018-2022~All rights reserved.

This site is a work in progress and will be updated often!